Dr. Anukarna Singh
Hi, vegetables like pumpkin, sweet potato, bottle gourd can be given regularly. Carrots, beans, broccoli, spinach, zucchini, cauliflower can be used routinely in small amounts (not exceeding 10% to 20% of total dietary intake). Vegetables like potatoes, beetroot and cabbage should be given occasionally in very small amounts. Lentils eg moong, masoor, urad, yellow gram can be given routinely in small amounts. Rajmah and chickpea can be given once a week. Slightly overcooked lentils would be easier to digest